You can also take Vit B-3 = Niacin on an empty stomach which will make your skin flush red and the blood make it to all of your outer extremities thus giving added nutrition to the skin. Do this about 2 weeks after surgery. Then you will be healed from major scar and use abour 50 mg NIACIN in morning first thing. You will get nerves back and feelings much faster than all the others. I did. Hi all : ) Hmm... would anyone happen to have any more anecdotal info on the effects of B-3? I ask because I'm wondering if it might prove helpful in aiding hair regrowth; I'm having a lot of success with a combination of Proscar, 5% Rogaine, and natural silica supplements, but (provided it's not dangerous) the effects attributed by Danielle to niacin seem like they may augment the Rogaine's effect very nicely. Thanks in advance for any help anyone might be able to offer. Take care, Christine : ) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ For attractive lips, speak words of kindness; For lovely eyes, seek out the good in people; For a slim figure, share your food with the hungry; For beautiful hair, let a child run his fingers through it once a day. And, for poise, walk with the knowledge that you will never walk alone. Sam Levenson ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Visit my website! : )
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